HAPPY HOLIDAYS!! 🤗 If you’re looking for some inspiration with Whole Foods, I have put together an ebook featuring some great info, plus My Story on changing my diet, and 18 of my favourite easy recipes. http://www.blurb.com/ebooks/649149-danica-stefanie-wholefood-recipes-a-collection-of-favourites Wether you’re starting out, or just looking to mix up your usual lunches and treats, you will find 9 … More My First Ebook
1 cup kidney beans 1 cup diced tempeh 1/4 cup walnuts 1/2 red onion diced 2 cloves of garlic 1 tsp dried herbs 1 tsp nutritional yeast Salt and pepper to taste. Blend ingredients until it all comes together. Roll into desired sized balls Bake at 180° for 20 minutes
🔹️1 medium jicama 🔹️2 tsp olive oil 🔹️1 tsp Cajun seasoning Pre heat oven to 200°C Peel jicama and slice into fries. Toss in a bowl with oil. Then coat with seasoning. Spread evenly on a lined tray and bake for 20 minutes.
Recipe for the tortillas can be found under “gluten free flat bread” recipe To make the lentil “meat” 🔹️1/2 cup red lentils 🔹️1 1/2 cups of water 🔹️1/2 diced onion 🔹️1/2 tsp paprika 🔹️1/2 tsp chilli powder 🔹️1/2 tsp cumin 🔹️Black pepper & 🔹️Himalayan salt to taste. Add lentils and water to a saucepan and … More Lentil quesadilla
These savoury pancakes are delicious served with eggs for breakfast, Or with curry for lunch Or as a snack with hummus like I have done here. Recipe 🔹️1 cup green mungbeans 🔹️1/2 cup dahl 🔹️1 1/2 cups water 🔹️1 Tsp cumin 🔹️1 tsp chilli powder 🔹️1 tsp turmeric 🔹️1 tsp baking powder 🔹️Salt to taste … More MungBean pancakes
Sweet and simple. 1/4 head of cauliflower 1/2 packet of tempeh, sliced 1/2 cup of water 1 Tbs low sodium tamari 1 tsp tapioca starch (arrow root flour) 1/2 tsp of garlic powder 1/2 tsp of ginger powder. Directions: Chop cauliflower into small florets and process in a food processor until it resembles “rice”. Steam … More Tamari Tempeh with cauliflower rice
I cannot believe it’s taken me this long to make a cauliflower base pizza. Altho I have in the past used broccoli as a pizza base but it came out a bit soggy in the middle and I ended up having to eat it with a knife and fork. I guess after so many years … More Cauliflower Pizza
I love sweet potato fries!! I’ll be posting a few of my favourite flavour combinations, so get used to it. Sweet potato toast has taken off over the past year too so I thought.. what about sweet potato FRENCH-TOAST… and then I thought, why not sweet potato french toast fries! Yum. And like all my … More french toast sweet potato fries
Eating healthy doesnt need to be boring, expensive, time consuming. Zuchinni pasta or zoodles or whatever you’d like to call it has been fairly popular over the last few years as a healthy alternative to wheat pasta. Easily replaced in place of pasta any dish l. Or throw into your stirfry instead of wheat noodles. … More Tumeric tempeh + Zuchinni pasta with avocado dressing
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