NEW BLOG!!

New Blog Out with the old, and in with the new.  I won’t be using this blog any more as I’ve been inactive with it for quite some time.  Please follow my new site as I will be sharing brand new recipes, e books, and how-to videos this coming year. Thank you. Look forward to … More NEW BLOG!!

My First Ebook 

HAPPY HOLIDAYS!! 🤗 If you’re looking for some inspiration with Whole Foods, I have put together an ebook featuring some great info, plus My Story on changing my diet, and 18 of my favourite easy recipes.  http://www.blurb.com/ebooks/649149-danica-stefanie-wholefood-recipes-a-collection-of-favourites Wether you’re starting out, or just looking to mix up your usual lunches and treats, you will find 9 … More My First Ebook 

Tempeh  “meatballs”

1 cup kidney beans  1 cup diced tempeh 1/4 cup walnuts 1/2 red onion diced 2 cloves of garlic 1 tsp dried herbs 1 tsp nutritional yeast Salt and pepper to taste.  Blend ingredients until it all comes together.  Roll into desired sized balls Bake at 180° for 20 minutes 

Jicama fries

 🔹️1 medium jicama 🔹️2 tsp olive oil 🔹️1 tsp Cajun seasoning Pre heat oven to 200°C  Peel jicama and slice into fries. Toss in a bowl with oil. Then coat with seasoning.  Spread evenly on a lined tray and bake for 20 minutes.

Lentil quesadilla 

Recipe for the tortillas can be found under “gluten free flat bread” recipe To make the lentil “meat” 🔹️1/2 cup red lentils  🔹️1 1/2 cups of water 🔹️1/2 diced onion 🔹️1/2 tsp paprika 🔹️1/2 tsp chilli powder   🔹️1/2 tsp cumin 🔹️Black pepper & 🔹️Himalayan salt to taste.  Add lentils and water to a saucepan and … More Lentil quesadilla 

Lime Hummus

Recipe 🔹️1 cup organic chickpeas (soaked overnight) 🔹️4 cloves of garlic, crushed 🔹️Juice from 1 lime 🔹️2 Tbs sunbutter 🔹️3 Tbs olive oil 🔹️1/4 cup water 🔹️Pinch of salt.  Directions 🔸️Drain chickpeas, add to a saucepan with enough water to cover. Bring to the boil, then simmer until tender. (About half an hour) Add all … More Lime Hummus

MungBean  pancakes

These savoury pancakes are delicious served with eggs for breakfast,  Or with curry for lunch Or as a snack with hummus like I have done here.  Recipe 🔹️1 cup green mungbeans 🔹️1/2 cup dahl 🔹️1 1/2 cups water 🔹️1 Tsp cumin 🔹️1 tsp chilli powder 🔹️1 tsp turmeric 🔹️1 tsp baking powder 🔹️Salt to taste … More MungBean  pancakes