My First Ebook 

HAPPY HOLIDAYS!! 🤗 If you’re looking for some inspiration with Whole Foods, I have put together an ebook featuring some great info, plus My Story on changing my diet, and 18 of my favourite easy recipes. Wether you’re starting out, or just looking to mix up your usual lunches and treats, you will find 9 … More My First Ebook 

Tempeh  “meatballs”

1 cup kidney beans  1 cup diced tempeh 1/4 cup walnuts 1/2 red onion diced 2 cloves of garlic 1 tsp dried herbs 1 tsp nutritional yeast Salt and pepper to taste.  Blend ingredients until it all comes together.  Roll into desired sized balls Bake at 180° for 20 minutes 

Vegan Louise Cake 

Another childhood kiwi favourite. I don’t know how long it’s been since I’ve had one of these. Not since I’ve left NZ. Are they still around in New Zealand?  Anyway, after playing around with making chickpea Cookie dough and chia jam, I had to put the two together and try a Louise cake 🤗 Louise … More Vegan Louise Cake 

Jicama fries

 🔹️1 medium jicama 🔹️2 tsp olive oil 🔹️1 tsp Cajun seasoning Pre heat oven to 200°C  Peel jicama and slice into fries. Toss in a bowl with oil. Then coat with seasoning.  Spread evenly on a lined tray and bake for 20 minutes.