Pumpkin  pie protein treats


1 cup pecans (or preffered nut) ground to flour

2 Tbs pumpkin seed/ sunbutter

1 Tbs cacao

1 Tbs coconut oil

1 scoop of protein powder

2 Tbs pumpkin puree
Mix together, roll flat, cut with cookie cutter and pop in to the fridge to firm.


1 cup roasted pumpkin

2 Tbs sunbutter

60g nuewee protein powder

1 tsp cinnamon

1 tsp ginger

1/4 tsp nutmeg 

1 tsp coconut oil

Blend until smooth, roll flat, cut with same cookie cutter. Sandwich between brownie cookies.


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