Cherry coconut protein squares


😁 yessy yessy!! 


  • 2 cups dessicated coconut
  • 1 cup coconut milk (or cream)
  • 1/2 cup fresh pitted cherries (can use frozen/thawed) 
  • 3 Tbs coconut oil
  • 90g nuewee berry protein powder
  • 1 Tbs rice malt syrup
  • 1 tsp vanilla extract

Leave a few cherries aside for mixing in.
Blend the other cherries until smooth.

In a mixing bowl, mix all ingredients together.

It should make a wet paste/ batter like consistency.

Pour into a loaf pan and freeze for 30 mintues. 


30g vanilla protein powder

2 Tbs coconut oil
Mix together and pour over cherry slice. 

Freeze for an hour then slice. 

Keep in the fridge or freezer ** if you are using unflavored protein powder, add vanilla extract + preferred sweetener.
Then in the words of Katy Perry… ♬ bon appetit baby 😉


3 thoughts on “Cherry coconut protein squares

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s