Cauliflower flat bread 

For paleo friendly sandwiches, toast, keto breakfasts, finger foods…. this cauliflower flat bread is so simple, yet so light and delicious.  

recipe and Directions 

1/2 head of cauliflower, riced.

4 eggs

2 Tbs coconut flour

2 Tbs pysillium husk

Himalayan Salt to taste

** I added 2 tsp of dried basil

(You can add which ever herbs you like. Tumeric and black pepper is always a good idea 😉)
Heat oven room 190°C

Blend all ingredients together in a food processor until smooth. 

Spread evenly on to a lined baking tray. 

Roughly 1cm thick.

Cook for 30 mintues.

Allow to cool completely before slicing.

Store in the fridge for one week. 


One thought on “Cauliflower flat bread 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s