There are so many health benefits from Tumeric, just to name a few…
👊Detoxs the body
👊Clears the skin .. the list goes on and on.
💛 Key factors for activating tumeric, for it to reach its full potential in your body it needs 3 things
Heat, good fat, and black pepper. Not alot of black pepper but it does need some.
- 4 Tsp Tumeric
- 2 Tsp Ginger
- 1 1/2 Tsp Cinnamon
- 1/2 Cup Coconut Milk
- 1/2 Tsp vanilla extract
- Pinch of Black Pepper
- 1 Tsp Raw Honey
- Boiled Water
Fill a mug half way with boiled water. Add Tumeric and Ginger and allow to steep for 10 minutes. Add the remaining ingredients and enjoy 🙂