Turning healthy protein snacks into something fun!
I have posted protein donuts before, a few recipes back. But unlike the banana ones these are fruit free 🙂
1 medium cup cooked mashed sweet potato
1/4 cup coconut flour
1 Tablespoon protein powder
2 Tbs coconut oil
1 tsp vanilla extract
1 Tbs rice malt syrup or maple syrup
1 tsp cinnamon
1 tsp baking soda
Blend all ingredients together and fill a donut pan 3/4 full for each donut.
Bake at 180°C for 15 minutes.
Allow to cool before icing.
For the icing
1/2 cup cooked mashed white sweet potato
1/4 cup coconut butter (not oil)
1 tsp cacao (for chocolate frosting)
** Add sweetener if desired. I find coconut butter sweet enough